Should We Journal Daily? I Don’t Think So. Here’s What Actually Worked for Me
Should We Journal Daily? For a long time, I thought journaling meant discipline.Daily pages. No skips. No excuses. And every time I failed to keep up, I felt like I was failing at self-improvement too. So I stopped forcing it. What I learned instead is this:Journaling isn’t about frequency. It’s about clarity. And clarity doesn’t…